Lia Thomas has been the focus of intense debate in the  sports world over the past few months. The transgender swimmer has come under heavy criticism after breaking several records in women’s college competitions, which has generated divided opinions in the  sports community . While some celebrate Thomas’ inclusivity and right to compete, others have questioned the fairness of her participation in the women’s category.

Since she began swimming for the women’s team at the University of Pennsylvania, after competing for three seasons on the men’s side, Thomas has broken numerous collegiate records. This sparked a wave of criticism from rival swimmers and even some of her own teammates, who argue that her participation in the women’s competition is unfair. Although many of these criticisms were made anonymously, the debate quickly spread to social media, where the controversy intensified with opinions of all kinds.

The public backlash has been so strong that Thomas has been forced to disable direct messages on her Instagram account to avoid the hateful comments she receives on a daily basis. In a recent interview with  Sports Illustrated , the swimmer decided to break her silence and speak out about the situation.

“The very simple answer is that I am not an expert,” Thomas said. “I am a woman, so I am on the women’s team. People who play this sport deserve the same respect as any other athlete.”

Thomas insisted that her goal is not to break records or generate controversy, but simply to swim and enjoy her passion. “I just want to show children and young trans athletes that they are not alone. They don’t have to choose between who they are and the sport they love,” she added.

In her testimony, Thomas recalled the difficult times she went through before her transition, when she felt confused about her identity and struggled with mental health issues. “I felt really bad,” she confessed. “I was confused about my body. It got to a point where I couldn’t go to school, I was missing classes, and my sleep schedule was completely disorganized. There were days when I couldn’t get out of bed. That’s when I knew I needed to do something about it.”

Thomas’ transition process has been long and challenging, but it has allowed her to find her place both in and out of the water. Despite criticism and harassment, the swimmer remains determined and passionate about swimming. “I don’t see the negativity or the hate,” she said. “I’m here to swim.”

For Thomas, the fact that she was able to compete as a woman is a victory in itself, beyond the records or the awards. “I am a woman, just like everyone else on the team,” she insisted. “I have always considered myself just a swimmer. It is what I have done for so long; it is what I love. I get in the water every day and do the best I can.”

The Lia Thomas case has reopened a broader debate about the inclusion of transgender athletes in competitive sport . On the one hand, advocates of her participation argue that her right to gender identity should be respected, and that preventing her from competing in the women’s category would be a form of discrimination. On the other hand, her detractors argue that biological differences between men and women can create an unfair advantage, and that sporting rules should ensure fairness in competition.

Sports bodies have had to confront this dilemma with regulations that seek to balance inclusion and competitive fairness. In many cases, specific requirements have been established for transgender athletes to be able to compete in the category of their gender identity, such as prolonged hormonal treatments that reduce testosterone levels. However, these measures have not managed to calm the controversy.

Thomas’ impact on college swimming has already left a mark. Regardless of future decisions about trans athletes’ participation in women’s competitions, her story has served to bring to light the difficulties and challenges faced by transgender athletes. It has also opened a dialogue about inclusion and equity in high-performance sport.

In the meantime, Thomas remains focused on her career and her passion for swimming. While she doesn’t know for sure what the future holds for her, she is clear that she wants to continue competing and swimming as the person she is. “I don’t know exactly what my future will look like in swimming after this year, but I would love to continue doing it,” she said. “I want to swim and compete as who I am.”